Finally Meditate!

7 Days Meditation Challenge

Have you always wanted to start meditating? Now is your chance to bring more mindfulness into your life!

With our Challenge you will get an easy and guided introduction to meditation within one week. 
Trying does not hurt :)
retreat

 Retreats 

Online Retreat-Auszeit für einen Tag

Starting in February, we offer an online retreat day every second Saturday of the month!

Look forward to taking a day off, pausing and strengthening your mindfulness. Our aim is to give you the opportunity to press pause and allow yourself some time out. With the help of our unique meditations, breathing techniques and relaxation methods led by certified meditation teachers, you will not only do something good for yourself for the moment, but also take a lot away from this day.

With regular practice you can sustainably cultivate mental health, increase your well-being and train your consciousness to be more mindful. All, beginners as well as advanced practitioners, are welcome and can gain many instructive impressions and experiences on our retreat days.

Important facts in a nutshell

For beginners and advanced
Conducted by certified meditation teachers
Online via Zoom
Comfortable from home
Various meditation techniques
Cost: 60€ per retreat day
Duration: 10:00 - 17:00 + incl. breaks

Daily schedule

10:00 - 11:15 Uhr

Meditation

11:15 - 11:30 Uhr

Break (15 Min.)

11:30 - 13:00 Uhr

Meditation

13:00 - 14:00 Uhr

Break (1 Std)

14:00 - 15:15 Uhr

Meditation

15:15 - 15:30 Uhr

Break (15 Min.)

15:30 - 17:00 Uhr

Meditation
retreat online achtsamkeit meditation

We have caught your interest?

If you have any questions, we are happy to help. Just send us an email with the subject RETREAT to info@mindfulife.de and we will get back to you as soon as possible.

Auf dieser Seite als auch im Online Studio findest du die einzelnen Retreat-Termine, um sie zu buchen.
Wir freuen uns auf dich!
BOOK NOW
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