Online meditation for beginners and advanced with real authentic teachers and different techniques in groups or in private lessons. With us you will find the way to a more balanced everyday life with more diversity and serenity.
We are here for you to offer the virtual space "Breathing Space". With a warm community, you can learn and meditate from anywhere.
We offer you three ways to participate. Choose what suits you best!

This course consists of 4 Appointments 45 minutes each and always starts at the beginning of the month. In the consecutive sessions you will learn the basics of meditation. This course is suitable if you really want to start from scratch or want to deepen/refresh your knowledge. The price is 40,00€.

The private lessons offer already in the first hour a round package of theory and practice, tailored to your individual needs. Only meditation methods whose effectiveness has been confirmed by scientific studies are taught. In the personal appointments you will be given a repertoire of meditation methods, as well as support to develop a regular routine for your daily life. A personal practice plan will also be created so that you can continue to practice at home. Studies have shown that meditation leads to demonstrable effects after just a few weeks. Therefore, after the first hour of private instruction, we recommend that you continue with individual guidance, consisting of at least five regularly scheduled appointments. This way, your individual needs can be better addressed and professional guidance can be guaranteed. If desired, the private lessons can also take place online.