Finally Meditate!

7 Days Meditation Challenge

Have you always wanted to start meditating? Now is your chance to bring more mindfulness into your life!

With our Challenge you will get an easy and guided introduction to meditation within one week. 
Trying does not hurt :)
retreat

About Us | Our Vision

We are psychologists from different fields and meditation teachers. Mindfulife is headquartered in Frankfurt am Main, Germany. Through our academic training in psychology on the one hand and the practical experience in mindfulness on the other hand, we are able to combine tradition with science. We focus on authentic meditation and mindfulness methods to make them accessible to the modern world.

We started with various social projects. Here we worked with schools, universities, associations for migrants and people who have experienced trauma. Over time, we started offering trainings and workshops for individuals, trainings and workshops for individuals. This is how we built our community. For some time now, we have been working with various companies both in Germany and internationally. We teach them in our virtual rooms regularly online meditation classes in the area of meditation and mindfulness. We also offer trainings for corporate health management (BGM). Long-term partners of ours include Samsung, Mindspace and Lululemon.

We have also conducted research projects with some universities. For example, a study with the Goethe University in Frankfurt, where the concept of Mindfulife was applied as a digital solution in the workplace. Furthermore, we have supported projects for Parkinson's patients from the University of Marburg. Internationally, we have collaborated with the Karolinska Institute in Sweden and supported their research on mindfulness.

The Founders

Philipp Nowak

Co-Founder & Managing Director
Philipp is a psychologist with a focus in clinical psychology, has been practicing meditation for about ten years and is a certified yoga teacher.
philipp.nowak@mindfulife.de
über uns | unsere Vision

Tonka Nikolova

Co-Founder & Managing Director
Tonka is a psychologist specializing in industrial and organizational psychology. She is a certified yoga teacher and inspires people with her lively manner.
tonka.nikolova@mindfulife.de

Mannschaft

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