The training weekends at Mindfulife were wonderful and I was able to take away so much for myself. The training is super structured, an inspiring team, exciting theory but also enough space to immerse yourself in different meditations. I highly recommend the training to learn more about your own mind and to give yourself a gift.
"The Mindfulife training was an absolute enrichment for me! This comprehensive program prepared me well for my work as a meditation teacher. Not only did I learn how to teach meditation techniques, but thanks to the competent supervision I was also able to hone my skills and constantly improve them. Also, through the many hours of self-awareness, I was able to learn a lot about myself and develop myself further. In addition to all the practice, there was also plenty of theory, such as the positive effects of meditation on health, the psyche and the brain, which I found particularly exciting as a psychologist. Thank you very much for this time!"
The meditation teacher training at Mindfulife was a wonderful experience for me. I was able to learn more about myself and my mind while being taught all the contents. I found the effect of meditation practice on various structures in the brain particularly exciting.
Thank you Tonka and Philipp! I can highly recommend it to all who like to meditate and would like to teach this to others.
"The training at Mindfulife has given me comprehensive tools and helped me to fulfill my dream of becoming a meditation teacher! In addition, through the training I was able to become part of a wonderful community of meditation enthusiasts! Many thanks to Mindfulife and to all the other participants of the first year of training - I can't imagine my life without you!"
"Philipp Nowak was my meditation teacher for a long time. During the training I learned, among other things, various meditation exercises, cognitive and neurological processes during meditation, as well as positive physical effects. It has greatly enriched my knowledge and I highly recommend the training at Mindfulife."