Whether it's workshops on various topics, regular mindfulness or meditation sessions with your employees, or guidance tailored to your company’s goals - discover what we have to offer.
Explore our weekly course offerings. If you would like a program tailored to your individual needs, click here find further information on private lessons.
We believe that people can benefit from meditation and mindfulness regardless of age, education or background. Learn more about our social commitment.
The training weekends at Mindfulife were wonderful and I was able to take away so much for myself. The training is super structured, an inspiring team, exciting theory but also enough space to immerse yourself in different meditations. I highly recommend the training to learn more about your own mind and to give yourself a gift.
"The MINDFULIFE life team provided refreshing active pauses, during the intense online teaching weeks, to all the doctoral candidates from the Max Planck School of Cognition. The meditation and stretch exercises were highly appreciated by the attendees of the teaching weeks, so much so that we keep collaborating with MINDFULIFE. I can’t speak highly enough of the online services offered by MINDFULIFE."
"The Mindfulife training was an absolute enrichment for me! This comprehensive program prepared me well for my work as a meditation teacher. Not only did I learn how to teach meditation techniques, but thanks to the competent supervision I was also able to hone my skills and constantly improve them. Also, through the many hours of self-awareness, I was able to learn a lot about myself and develop myself further. In addition to all the practice, there was also plenty of theory, such as the positive effects of meditation on health, the psyche and the brain, which I found particularly exciting as a psychologist. Thank you very much for this time!"
The meditation teacher training at Mindfulife was a wonderful experience for me. I was able to learn more about myself and my mind while being taught all the contents. I found the effect of meditation practice on various structures in the brain particularly exciting.
Thank you Tonka and Philipp! I can highly recommend it to all who like to meditate and would like to teach this to others.
"The training at Mindfulife has given me comprehensive tools and helped me to fulfill my dream of becoming a meditation teacher! In addition, through the training I was able to become part of a wonderful community of meditation enthusiasts! Many thanks to Mindfulife and to all the other participants of the first year of training - I can't imagine my life without you!"
"Philipp Nowak was my meditation teacher for a long time. During the training I learned, among other things, various meditation exercises, cognitive and neurological processes during meditation, as well as positive physical effects. It has greatly enriched my knowledge and I highly recommend the training at Mindfulife."
The psychologists from Mindfulife have greatly enriched our meeting! Thus have
sie mit Achtsamkeits-Gruppenübungen und Meditationen die TeilnehmerInnen dazu angeleitet, ihre innere Haltung zum Thema Digitalisierung zu reflektieren. Diese Prozesse haben sie geduldig und authentisch begleitet, mit wissenschaftlichen Studienergebnissen untermauert, und nicht zuletzt mit dem einen oder anderen Scherz humorvoll aufgelockert. Sehr inspirierend und sowohl für große Tagungen als auch kleine Teams unbedingt empfehlenswert!