Whether it is workshops on several topics, regular mindfulness or meditation sessions with your employees counseling tailored to your business – discover our offers.
Discover our offer of weekly classes. If you are interested in a program tailored to your personal needs, you can find further information on our individual lessons.
We believe that everyone can benefit from mindfulness and meditation – regardless of age, education or background. Learn more about our social engagements.
10€ per sessions
NEW: You can attend 10 sessions for the price of 8 (80€) with our 8samCard
Drop-In sessions without registration
Our team consists of more than ten people, most of whom are psychologists and certified yoga instructors. Our academic psychology education as well as our practical experience with mindfulness allows us to combine the traditional aspects of mindfulness with the scientific ones. We translate authentic methods of meditation and mindfulness into our modern terms to clearly teach them to individuals with a modern lifestyle.
Co-Founder & CEO
Philipp is a psychologist with a focus on clinical psychology, has been practicing meditation for approximately ten years and is a certified yoga instructor.
Co-Founder & CEO
Tonka is a psychologist with a focus on corporate psychology. She is a certified yoga instructor and delights people with her lively spirit.
Faster, better, further – today’s world brings many challenges and above all requires high mental performance. Especially in times of COVID-19, many people are faced with the task of having to process even
Mental wellness at a demanding job – for some people this might sound ridiculous. How can it be possible to feel mentally well if you’re constantly stressed out and overwhelmed by all the
What is leadership and what are leadership competencies? Why is one an annoying boss who buys his authority with childish tricks and the other a good guy who naturally wins the respect of
